The side effects of sleep deprivation We’ve all experienced a few nights of disturbed sleep, which may not seem like a big deal at the time. However, when it becomes a regular occurrence, there are several unpleasant side effects of sleep deprivation to be aware of. 1. Skin Lack of sufficient sleep not only affects your appearance in the short…
The importance of a good mattress for a good night’s sleep cannot be overstated. Back pain affects a significant portion of adults, with approximately 60% experiencing it at some point in their lives. While not usually a serious condition, back pain can still disrupt your life and cause distress. Choosing the right mattress is essential for maintaining good back health….
The start of the warm weather and longer days means many of us are looking to plan our summer breaks. But with Covid 19 still not such a distant memory, many of us will be out of practice with travelling abroad, so there are a few things you may need reminding of, particularly when it comes to how holiday travel…
We all look forward to a holiday. Whether travelling to spend time with family and friends or going on an exotic trip abroad, getting plenty of rest and a good night’s sleep during and after your journey can be a challenge. So if you have trouble during these times we have some tips that will help make your vacation a…
Replacing your mattress can be expensive, so a mattress topper can be a less expensive and more effective way to revitalise your bed instead. So how do you choose a mattress topper that’s right for you? Doing some research first means that the right topper can adjust the way your bed feels for less than changing the mattress itself. Mattress…
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Metric (cm)
Length x Width
Length x Width
Imperial (inch)
Length x Width
Length x Width
UK Sizes
UK small single
190 x 75 cm
75" x 30"
UK single
190 x 92 cm
75" x 36"
UK Small Double
190 x 122 cm
75" x 48"
UK Double
190 x 137 cm
75" x 54"
UK King
198 x 152 cm
78" x 60"
UK Super King
198 x 183 cm
78" x 72"
EU Sizes
EU single
200 x 90 cm
78.7" x 35.4"
EU Double
200 x 140 cm
78.7" x 55.1"
EU King
200 x 160 cm
78.7" x 63"